A program that is focused on creating the strongest, and fastest, athletes on earth. a structured functional movement program performed at high intensity in an environment that is going to push you to succeed.
— SPORT —
The difference is the energy and focus we bring to our program. Train alongside those who really want to train.
We train to be strong, powerful, fast, agile, accurate, conditioned, balanced, flexible, and coordinated.
We show up.
We work hard.
Athletic program for athletes incorporating intense functional fitness in a setting that breeds competition success.
We push the athletes with various components to build their ability to PERFORM.
Work speaks louder than words, and our athletes WORK.
$175 per month
-Full Gym access
-6 day per week Athletic Programming
-5 days per week classes
-Personal log in on our custom workout tracking application to view program and track fitness progress
OPEN TRAINING HOURS :
5:30am - 9:30pm
CURRENT CLASS SCHEDULE :
MONDAY - FRIDAY
4:00pm - One hour Functional Fitness Performance session / CrossFit to develop strength, conditioning, coordination, and flexibility
5:00pm - One hour Sport session / power, speed, agility, balance and accuracy
6:00pm - One hour Strength session / strength, power, and muscle stamina
*Students recieve 15% off membership rates.
**If entire team / club is large enough, you may qualify for reduced rates, and custom tailored schedule based on needs and size of program.
***Private Team / Club / individual Training hours available. Message below with : Sport / Size of team / amount of hours per day / amount of days per week / times during day for training / (optional) length of program - for our private team training rate break down.