Programs

Performance blog

Private Training

Programs

Performance blog

Private Training

Friday 3/25/2016

A. Metcon

CrossFit Games Open 16.5

21-18-15-12-9-6-3

Thrusters 95/65

Bar Facing Burpees

CrossFit HypeMarch 24, 2016Comment

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Monday 3/28/2016

CrossFit HypeMarch 27, 2016

Thursday 3/24/2016

CrossFit HypeMarch 23, 2016

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Sun 3–10
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