Saturday 6/17/2017

Class Program  

A.  WOD  

Teams of 2

2 rounds

80 Wall Balls 20/14

30 Muscle Ups

80 WB Sit-ups  

600m Run w/ wall ball

AV Program  

B.  Olympic Lifting  

Posted on www.hypeweightlifting.com 

C.  Gymnastics  

Class at 9:00am!!!!!